Include these GNC supplements in your routine if you are a senior citizen

Senior citizens are the roots of our home and life. Whether it is your parents or grandparents, senior citizens deserve all the care and attention. They are at a stage of their life where their health needs to be constantly monitored. A lot of senior citizens face various health issues like – joint pains, heart problems, high blood pressure, diabetes etc. It might not be possible to get all the required vitamins and minerals through just diet, and that’s why it is recommended that senior citizens should include premium quality GNC supplements in their everyday routine. 

There is a wide range of health and wellness related GNC supplements for senior citizens. Including them in your daily routine will provide many benefits. You can easily find a supplement as per your health needs or also include GNC supplements to boost wellness and immunity. 

Read more about the 5 bestselling GNC multivitamins for senior citizens for their overall health and wellness. 

1. GNC Mega Men 50 Plus 

One of the top selling GNC Mega Men multivitamins is GNC Mega Men 50 Plus. Men above the age of 50 have varied nutritional needs and this GNC supplement is designed keeping those in mind. It provides the perfect amalgamation of 37 essential nutrients including vitamins, minerals, and other beneficial ingredients in each serving. 

The main benefits are – supports heart health and promotes circulation, keeps you energized throughout the day, boosts immunity, supports prostrate and colon heath, great for general health and overall well-being. 

GNC Mega Men 50 Plus is available in a pack of 120 tablets that are easy to swallow. As a dietary supplement, you have to take 2 tablets everyday – one with breakfast and one with lunch. The formula is rich in antioxidants which prevents the body from damage caused by free radicals. 

2. GNC Women’s Daily Calcium Support with Magnesium and Vitamin D3

Calcium is one of the most important nutrients that your body needs for healthy and strong bones and teeth. Women above the age of 30 years start losing calcium which reduces their bone density and puts them at an increased risk of osteoporosis. Including a premium quality calcium supplement like GNC Women’s Calcium Support will be highly beneficial. 

Each serving provides 1000 mg calcium, 200 IU of vitamin D, and 500 mg of magnesium. Both vitamin D and magnesium are needed for proper absorption of calcium in the body. As a dietary supplement, take three tablets daily. 

3. GNC Ultra Mega 50 Plus One Daily 

Let’s talk about the super popular GNC supplement for senior citizens, GNC Ultra Mega 50 Plus One Daily Multivitamin. It is ideal for men above the age of 50 years who are looking to get extra nutritional support.  With age body’s nutritional requirements also change and it might get difficult to get the daily dose of nutrients just through your daily diet. 

GNC Ultra Mega 50 Plus One Daily Multivitamin is a special formula with the goodness of 39 nutrients, and provides 18 essential vitamins and minerals. It contains advanced health blends to keep eyes, heart, and brain health in check. Added B group vitamins help in maintaining energy levels and also boost your metabolism. As a dietary supplement, take 1 caplet daily or as suggested y your doctor. 

4. GNC Mega Men Prostrate and Virility Multivitamin 

Next on the list of best GNC supplements for senior citizens is GNC Mega Men Prostrate and Virility Multivitamin. Prostrate health is a major concern for men above the age of 60 years and many times it gets overlooked. If you want to support prostrate health and virility, then you should add GNC Mega Men Prostrate and Virility Multivitamin to your everyday routine. 

Each serving provides 1600 IU of vitamin D3 to support colon health and to boost immunity. It is also enriched with saw palmetto and lycopene, both of which are considered useful for prostrate health. It supplies L-Arginine, an important amino acid to help maintain blood vessel tone and plays an important role in sexual well-being. As a dietary supplement, take 2 capsules daily with food. 

5. GNC Triple Strength Fish Oil 

Fish oil tablets are beneficial in many ways. For a lot of senior citizens with diet restrictions or those who don’t eat fish on a regular basis, it becomes challenging to get omega 3 fatty acids and fish oil. One of the best omega 3 GNC supplements available in India is GNC Triple Strength Fish Oil. It is derived from wild deep ocean fish for maximum potency and proven results. 

EPA and DHA are two main types of omega 3 fatty acids and GNC Triple Strength Fish Oil tablets are enriched with both of these. Omega 3 fatty acids are helpful in various ways –

• Supports joint health
• Good for heart health, promotes circulation, and reduce cholesterol levels
• Support eye health and prevent dryness of eyes
• Great for healthy skin, hair, and nails
• Reduce inflammation in the body 

Each serving provides 1500 mg of omega 3 fatty acids. As a dietary supplement, take 1 softgel capsule anytime of the day.  

Get all the above mentioned and the complete range of GNC supplements on GNC India’s official website – www.guardian.in Do not randomly start taking any GNC supplements. Always consult your doctor to know which supplements will work best for you depending upon your health concerns.